An article in our local newspaper prompted me to purchase this product. In less than one month I lost 10lbs and am halfway to my goal.
Weight loss is simple. You must take in less calories than you need or in other words burn more calories than you consume. The GoWear calculates the amount of calories you burn and you can track how many you eat. Thru the website you imput what you eat over a three day period and it uses this data for your caloric consumption.
It is like wearing a personal trainer. You set a goal of how many calories you want to burn thru physical activity and it keeps track of how many calories you are burning, the number of steps you have taken, your exercise time as well as your sleep time.
I am happy with my purchase and would recommend it to a friend.Get more detail about GoWear fit Lifestyle and Calorie Management System.
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