I received my Go Wear Fit a week ago and it has worked great. I used to keep track of my calories in my head but after logging my food on the nutritional assessment I can now see exactly how many calories I have really been consuming. It is really neat to see exactly how your calorie consumption breaks down per meal. After seeing how much fat, carbs and protein I was eating in each meal it helped to motivate me to alter or eliminate some of the things that I was eating. Since getting this Go Wear Fit I also bought The Biggest Loser Family Cookbook which is just as great! I wore this for the first time while riding the stationary bike at the gym and was able to see exactly how many calories I burned versus what the bike was saying which was about a 75 calorie difference. Nice to know. If you are thinking about buying one, stop thinking and buy it.Get more detail about GoWear fit Lifestyle and Calorie Management System.
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