I've had my gowearfit for about two weeks and have already lost 5 pounds. The feedback it gives with the activity logging and nutrition log is a great incentive to keep up with my weight loss activities. The online web application is the key to the service. Connect the armband monitor and upload the data and you can view reports of your activity levels and your sleep patterns. The online service now allows you to choose between a detailed nutritional log or a average nutritional assessment. I chose the nutritional log so can't comment on the more general nutritional assessment. The nutritional log has a fairly limited database of foods but you can add nutritional information for your own foods and build recipes. I give only 4 stars because of the limited nutrition database. One word of caution -- you need a good high-speed Internet service for the data upload. Get more detail about GoWear fit Lifestyle and Calorie Management System.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น