วันเสาร์ที่ 5 กันยายน พ.ศ. 2552

Buy GoWear fit Lifestyle and Calorie Management System


I started on a diet/exercise program in the fall of 2008. I bought an elliptical and treadmill (both reviewed on here too if you're interested) and a Polar F6 heart rate monitor. I had great success, losing just over 50 pounds by the beginning of March. However, I plateaued at this point and found it difficult to lose more. I'd read about the Bodybugg after seeing it on the Biggest Loser, but felt I didn't need to buy it with my steady progress initially. So, with the plauteu, I decided to go ahead and spring for it.

I bought the GoWear Fit over the Bodybugg mainly because I could buy it from Amazon (and it's a little cheaper). I knew it was the same original company making both products. I got mine last week; been wearing it nearly constantly since then. At first I felt the strap was a little uncomfortable, but I think I was tightening it too much. Anyway, I don't notice it at all anymore. I'm aiming for a 1,000 calorie deficit a day; logging all of my food daily to achieve that. And the scale is moving downwards again!!! It's terrific. I think I probably wasn't eating enough before the GWF on my hard workout days and probably not exercising enough on days that I don't lift weights. Either way, I'm definitely back on track. Information is very powerful, and this device provides me with the information I need to make choices about each day in terms of food and activity. I love the sleep analysis part too; it catches every nap I take during the day and all my sleep at night. I'm going to have to spend even more money....buying an all new wardrobe that is, since my clothes are really starting to hang on me. What a terrific problem to have! Get more detail about GoWear fit Lifestyle and Calorie Management System.

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