I've used the GWF for just under a week now. I am amazed at how this tracks my calories, and can identify exactly when I'm moving around, and can track the differences between "moderate" and "vigorous" activity. The sleep analysis is very cool, I didn't realize it would know when I took a nap, but it did. There are many posts with details about the product, so no need to repeat them.
I did buy the display unit and wear it clipped to my clothes, not as a watch, it is a nice extra, but by no means a necessity. It's fun to see when you hit your targets during the day, you get to see how many steps you have taken and how many calories burned for the day, and it's nice while working out, just like in a car, you have a "trip" feature which can be reset at any time, which is my favorite part since I get to see during my workouts exactly what I am burning.
A previous poster was disappointed because the unit "did not come with software", just to clear that up, it does NOT come with software. You will get the arm band, unit and usb cable, then plug it in and download the software from the website. You will need to commit to a monthly plan in order to access the software. They will not charge your card until the 3 month free period is over, and there are options for month to month plans up to a 1 year commitment. Another poster had a hard time taking the unit out of the arm band, I really have to say, it could not be easier to do so. I have heard some people have problems using FireFox with the product, so to be safe, I just use IE with it.
I will say, I am lucky in that my unit has not had any problems, as the customer service does sound like a nightmare. Hopefully BodyMedia will improve their customer service in the near future.
Get more detail about GoWear fit Lifestyle and Calorie Management System.
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