I've had my GoWearFit for 2.5 months and I was analyzing my data a few days ago. I was amazed to realize that in the short time I've been wearing it that I have somehow, subconsciously, increase my activity level by about 200-300 calories per day. Even on sedentary days I am burning more calories than I was when I first started wearing the GoWear Fit.
Also because of the scientific feedback I'm getting from this device I was able to increase the amount of food I was eating to more closely match my calorie burn. I was starving myself before! But with the science of the data I feel more comfortable eating a normal diet without depriving myself or starving my body.
It's an amazing tool and I highly recommend anyone who wants to monitor their health and weight loss get one!Get more detail about GoWear fit Lifestyle and Calorie Management System.
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