To sum it up quickly. IT WORKS. The website service now has DAILY food logging so you can see what you take in and exactly what you use up! Also there are options for daily reminders (like for water, meal, workout) that you can select throughout the day and the armband beeps at a set time. This can be adjusted whenever you do an upload.
I've had the armband since Jan 09 and can't go without it! I log my meals everyday and can see where I need improvement on the eating portion, really breaks down the protein, carbs, and fats. If the food you eat isn't in the database you can enter your own nutrition information. VERY well done and worth the $6.95 a month for a year contract!
I also have the display/watch so I can see my progress throughout the day without doing an upload. This has been the best feature for me. If I'm feeling lazy and don't want to walk or workout... looking at the display and seeing how LITTLE I've done for the day .... get's my butt in gear and I go walk! Just as a personal trainer would do for you. It is amazing how seeing your progress can motivate! The step counter, along with the activity counter..... add those up and you get a great caloric burn.
I've done uploads daily for the last 3 months. No problems with the functioning of the device. I leave it plugged in and do the upload when I do my shower and that's it. No extra charging has been needed and it always has a full charge.
VERY accurate. The sleep tracking is very interesting and right on! It knows everytime you move or get up!
Keeps you accountable.... you can't cheat on it! It knows everything and if you are true about you eating part the results will show.
Get more detail about GoWear fit Lifestyle and Calorie Management System.
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