This device is the best fitness invention out there! I have had it for about a week and I love it! It is totally accurate-you'll be amazed.
Some of the pros-you can set goals for weight loss, steps, vigorous and moderate exercise, hours sleeping, and calories burned. The charts are easily read-and you can even make charts to get an average of everything over a week, month, etc. You forget you have it on. You can upload the info at your leisure. The website is easy to use and it works with Vista.
Some of the cons- the box does not come with a whole lot of info. You have to read up about it on the website. Sometimes when you put it on it takes a few seconds for it to 'beep' to tell you it's working(so your not sure if you should move it up or just wait). You have to wear it only on your left arm(to get accuracy). To get the best results of calories burned, you should keep it on at least 10 minutes after exercising-so hold off on the shower for awhile. The cons are manageable and are not worth giving this gadget a second thought of buying.
You will not be surprised when you step on the scale-you know exactly where you are at with pounds lost.Get more detail about GoWear fit Lifestyle and Calorie Management System.
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