I ran across this while browsing popular items on Amazon (one of my new favorite guilty pleasures). I am always looking for a way to motivate myself to get more active. I seem to have a short attention span so I need something that grabs me and keeps me interested.
I am happy to say - this has done the trick. I really enjoy tracking all the info and it has helped me lose 6# in the past four weeks. I have been reading a lot of the reviews and I would just like to offer my perspective on some of the issues.
The description on Amazon clearly states that the monitoring is web-based and that it has a monthly fee. It goes over the different costs and committments so I am not sure why that would be perceived as deceptive.
It also goes over in detail what the monitor is going to measure for you. I can't find any reference to tracking your vitamins or water intake and I wasn't looking for that anyway.
Yes the directions in the box are brief and could have been more user friendly.
The food log definitely needs to be improved, but I like to eat the same thing so I have been loading my favorites in myself and then I am good to go. That is not a big issue for me, but I have seen better.
I have not had any problems loading the program onto my computer or its on-going use. I have never had it freeze up or the armband not download.
The amount of sleep reporting has been an eye opener for me and is one of my favorite things - I was assuming I was getting a lot more sleep than I was.
I haven't had any issues wearing the armband. I move it around my arm during the day if I feel I need to. I wear it pretty much all the time and I haven't noticed it cutting off my circulation or hampering my arm while I exercise. I do a lot of walking, some running and resistance band exercising and it hasn't bothered me.
I am reviewing an item not telling you how to exercise, but in my mind I get a lot of great information and motivation to stick to my exercising that no gym membership ever gave me. I think that exercising is a personal thing and that you need to find what works for you.
I feel that this is the definition of "knowledge is power". I am so much more aware of the ins and outs of my calories each day and it has changed my eating and exercise routine.
Get more detail about GoWear fit Lifestyle and Calorie Management System.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น