This armband is easy to use and I don't even notice I'm wearing it. It's made me much more aware of my activity, sleep and eating and the correlation between what I eat and how much I have to move to burn it off. I highly recommend it. I also bought the watch and never use it so I don't recommend that unless you want constant updates (or need a watch!).Get more detail about GoWear fit Lifestyle and Calorie Management System.
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